"my approach is positive, practical & proactive."
- Lisa Cohen, Clinical Therapist
Lisa's Approach
My approach is person-centered. I strongly believe that a strong therapeutic relationship is paramount for client growth. Our relationship will be an authentic experience, and your needs will be heard, valued, and understood.
I focus on current issues affecting my clients rather than the issues my clients have experienced in the past. The fact that everyone is constantly striving to meet these basic needs of love and belonging, freedom, fun and survival is at the heart of my approach.
​
When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe.
I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am excited to meet you and work together to identify your goals and make plans to achieve them!
Therapy & Counseling
all services are offered remotely so that you can experience therapy in the comfort of your own home.
Individual Therapy - Live Video
30, 45 and 60 Minute Sessions via ZOOM
+ M-F text check-ins
Mobile Text Therapy
Mobile Therapy is for perfect those on the go and have little time for live videos, but want to better their mental health.
We will message daily up to 3 times a day Monday thru Friday asynchronously
Couples Therapy - Live Video
60-90 Minute Sessions via ZOOM
+ M-F text check-ins
Success Stories
"Lisa has been my therapist since mid-2017 and she has helped me learn, grow, and work through many of my biggest issues. She always validates my feelings. She is relatable and easy to talk to. I continue to look to her for support and for strategies to deal with my current challenges. She had enabled me to become better at communicating with my kids and my spouse and she’s helped me to become a more empathetic person."
